may you remember

May you be rooted and grounded

in love

May you establish each new day

in gratitude

a single exhale of thanks

suffices

May you know you are right where you are

meant to be

your life circumstances are no mistake

today is not a mistake

you are not a mistake

May you see that you have something to give

a word, a gesture, a hand

some hope

May you access a bit of grace

to heal when you are hurt

to repair when you have harmed

May you remember

you have not gone too far

you are not out of reach

or beyond repair

but simply human

and here

back
the Practice
Reflections
Little Bird
I was living in Switzerland, far from my family...
Reflections
Grief and our capacity to love
I led a very diverse group in an end-of-year reflection exercise ...
Reflections
worthiness likes you
A dear friend has had his life turned upside down. And I know what like ...
Meditations
Deeper Rest
Stress effects our ability to concentrate, to sleep....
Reflections
A Stubborn Old Thing
I was asked to officiate a dear friend's wedding.
Insights
Attunement
Authentic leadership has been espoused as the holy grail of the modern day leading ...
Reflections
you are not forgotten
May the concerns of your heart significant or small be known ....
Reflections
may you remember
May you be rooted and grounded in love...
Meditations
Loving Kindness
We could all use some extra loving kindness!
Meditations
Smart heart care
This meditation brings awareness to our range of emotions....
Meditations
COME AS YOU ARE
This meditation invites you to create space for whatever you might bring with you...
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